June 10, 2019 3:48 AM
15 mins 30 secs | Not Rx'd
187th WOD
Result
Result
15 mins 30 secs | Not Rx'dNotes
5 stricked pull ups 5 dips 21 burpees.
Notes
5 stricked pull ups 5 dips 21 burpees.
Stats
WOD Count
187th
Level
-
Avg Power Output
74.7 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Stats
WOD Count
187th
Level
-
Avg Power Output
74.7 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,434 Reps (+105)Milestone 200
Muscle-up
170 Reps (+35)Milestone 150
Ring Muscle-up
118 Reps (+35)History (1)
History (1)
