3 rounds of:
5 Burpees
5 Kettlebell Swings, 35 lbs
5 Kettlebell Goblet Squats, 35 lbs
3 rounds of:
5 Burpees
5 Kettlebell Swings, 35 lbs
5 Kettlebell Goblet Squats, 35 lbs
June 10, 2019 3:49 AM
1 min 39 secs | Rx'd
Level 93
146th WOD
Result
Result
1 min 39 secs | Rx'dStats
WOD Count
146th
Level
93
Avg Power Output
159.7 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
146th
Level
93
Avg Power Output
159.7 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
500 Reps
Movement Progress
Movement Progress
Milestone 500
Burpee
417 Reps (+15)Milestone 2,500
Squat
1,929 Reps (+15)Milestone 750
Kettlebell Swing
503 Reps (+15)History (1)
History (1)
