3 rounds of:
5 Burpees
5 Kettlebell Swings, 35 lbs
5 Kettlebell Goblet Squats, 35 lbs
3 rounds of:
5 Burpees
5 Kettlebell Swings, 35 lbs
5 Kettlebell Goblet Squats, 35 lbs
Result
Result
1 min 44 secs | Rx'dStats
WOD Count
927th
Level
83
Avg Power Output
138.3 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
927th
Level
83
Avg Power Output
138.3 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,150 Reps (+15)Milestone 17,500
Squat
17,333 Reps (+15)Milestone 4,750
Kettlebell Swing
4,720 Reps (+15)History (1)
History (1)