Jeannie Hudson Jeannie Hudson

06-10-2019 4:07 AM

06-10-2019 4:07 AM

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Back Squat : 6x2 at 75% 1RM, rest 2 mins Back Squat : 6x2 at 75% 1RM, rest 2 mins

Sets : rest 2 mins
2 Back Squats, 75% 1RM | 175 lbs
2 Back Squats, 75% 1RM | 175 lbs
2 Back Squats, 75% 1RM | 185 lbs
2 Back Squats, 75% 1RM | 185 lbs
2 Back Squats, 75% 1RM | 185 lbs
2 Back Squats, 75% 1RM | 195 lbs

Sets : rest 2 mins
2 Back Squats, 75% 1RM | 175 lbs
2 Back Squats, 75% 1RM | 175 lbs
2 Back Squats, 75% 1RM | 185 lbs
2 Back Squats, 75% 1RM | 185 lbs
2 Back Squats, 75% 1RM | 185 lbs
2 Back Squats, 75% 1RM | 195 lbs

Result

Completed | 175 lbs, 175 lbs, 185 lbs, 185 lbs, 185 lbs, and 195 lbs | Rx'd

Result

Completed | 175 lbs, 175 lbs, 185 lbs, 185 lbs, 185 lbs, and 195 lbs | Rx'd

Community

Community

Stats

WOD Count

2622nd

Level

-

Work Performed

6,272 ft*lbs

Training Days

76 (2024)

History

1

Stats

WOD Count

2622nd

Level

-

Work Performed

6,272 ft*lbs

Training Days

76 (2024)

History

1

Movement Progress

Movement Progress

Milestone 42,500

Squat

41,107 Reps (+12)

Milestone 3,300

Back Squat

3,255 Reps (+12)

History (1)

History (1)

1 / 1
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