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Chad "Cranky Pants" Tyler Chad "Cranky Pants" Tyler

06-10-2019 10:14 PM

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3 RFT: Back Squats and 400 m 3 RFT: Back Squats and 400 m

3 rounds of:
12 Back Squats, 135 lbs
Row, 500 m

Result

7 mins 58 secs | Rx'd

Result

7 mins 58 secs | Rx'd

Community

Stats

WOD Count

713th

Level

94

Avg Power Output

162.0 (ft*lbs)/sec

Training Days

8 (2024)

History

1

Stats

WOD Count

713th

Level

94

Avg Power Output

162.0 (ft*lbs)/sec

Training Days

8 (2024)

History

1

Movement Progress

Milestone 90,000

Row

82,999 Meters (+1,500)

Milestone 15,000

Squat

12,790 Reps (+36)

Milestone 1,300

Back Squat

1,204 Reps (+36)

History (1)

3 RFT: Back Squats and 400 m

3 rounds of:
12 Back Squats, 135 lbs
Row, 500 m

Result

7 mins 58 secs | Rx'd 7 mins 58 secs | Rx'd

Level 94 Level 94 713th WOD 713th WOD

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