Row, 1000 m
50 Alternating Dumbbell Snatches, 25 lbs
30 Supine Toe To Bars
Row, 1000 m
50 Alternating Dumbbell Snatches, 25 lbs
30 Supine Toe To Bars
June 11, 2019 3:43 PM
10 mins 31 secs | Not Rx'd
306th WOD
Result
Result
10 mins 31 secs | Not Rx'dStats
WOD Count
306th
Level
-
Avg Power Output
≈ 61.9 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
306th
Level
-
Avg Power Output
≈ 61.9 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Row
27,950 Meters (+1,000)Milestone 1,000
Snatch
917 Reps (+50)Milestone 500
Dumbbell Snatch
462 Reps (+50)History (1)
History (1)
