100 Row Calories
100 Hanging Knee Raises
100 Row Calories
100 Hanging Knee Raises
Result
Result
11 mins 27 secs | Not Rx'dNotes
with Olesja
Notes
with Olesja
Stats
WOD Count
54th
Level
-
Avg Power Output
≈ 83.7 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
54th
Level
-
Avg Power Output
≈ 83.7 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row Calories
500 Reps
Movement Progress
Movement Progress
Milestone 750
Row Calories
561 Reps (+100)History (1)
History (1)