100 Row Calories
100 Toes-to-bars
100 Row Calories
100 Toes-to-bars
Result
Result
12 mins 3 secs | Rx'dNotes
with Beth
Notes
with Beth
Stats
WOD Count
1940th
Level
30
Avg Power Output
95.8 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Stats
WOD Count
1940th
Level
30
Avg Power Output
95.8 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Row Calories
3,888 Reps (+100)Milestone 1,500
Toes-to-Bar
1,415 Reps (+100)History (1)
History (1)