Robb Jolley Robb Jolley

06-08-2019 12:20 PM

06-08-2019 12:20 PM


4 RFT: 400 m, Wall Balls and Box Jumps 4 RFT: 400 m, Wall Balls and Box Jumps

4 rounds of:
Row, 500 m
20 Wall Balls | 14 lbs
20 Box Jumps, 24 in

4 rounds of:
Row, 500 m
20 Wall Balls | 14 lbs
20 Box Jumps, 24 in

Result

14 mins 2 secs | Not Rx'd

Result

14 mins 2 secs | Not Rx'd

Notes

with Beth

Notes

with Beth

Community

Community


Stats

WOD Count

1941st

Level

-

Avg Power Output

161.4 (ft*lbs)/sec

Training Days

59 (2024)

History

1

Stats

WOD Count

1941st

Level

-

Avg Power Output

161.4 (ft*lbs)/sec

Training Days

59 (2024)

History

1


Achievements

Achievements

Milestone Reached

Row

170,000 Meters

Movement Progress

Movement Progress

Milestone 180,000

Row

170,045 Meters (+2,000)

Milestone 8,750

Box Jump

8,451 Reps (+80)

Milestone 37,500

Squat

35,744 Reps (+80)

Milestone 10,500

Wall Ball

10,476 Reps (+80)

History (1)

History (1)

0 Comments

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