Row, 1000 m
-- then --
5 rounds:
10 Handstand Push-ups
15 Toes-to-bars
Row, 1000 m
-- then --
5 rounds:
10 Handstand Push-ups
15 Toes-to-bars
Result
Result
9 mins 54 secs | Rx'dStats
WOD Count
793rd
Level
-
Avg Power Output
81.7 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Stats
WOD Count
793rd
Level
-
Avg Power Output
81.7 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
1,500 Reps
Movement Progress
Movement Progress
Milestone 40,000
Row
32,650 Meters (+1,000)Milestone 2,100
Handstand Push-up
2,028 Reps (+50)Milestone 2,000
Toes-to-Bar
1,524 Reps (+75)History (1)
History (1)