Aaron Pahk Aaron Pahk

08-12-2013 10:50 PM

08-12-2013 10:50 PM


Row 1 km TT Row 1 km TT

Interval
Row, 1 km | 4:27

Interval
Row, 1 km | 4:27

Result

4 mins 27 secs | Rx'd

Result

4 mins 27 secs | Rx'd

Notes

Rowing not my thing

Notes

Rowing not my thing

Community

Community


Stats

WOD Count

796th

Level

-

Avg Power Output

108.5 (ft*lbs)/sec

Training Days

74 (2024)

History

1

Stats

WOD Count

796th

Level

9

Avg Power Output

108.5 (ft*lbs)/sec

Training Days

74 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 40,000

Row

33,650 Meters (+1,000)

History (1)

History (1)

0 Comments

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