June 07, 2019

EMOM 2 X push press. Add 10# every minute.

Workout Level
NA
"Death By" - Push Press : 45 lbs + 10 lbs / 1 min : 21 | Rx'd

"Death By" : 45 lbs + 10 lbs / 1 min 1 Push Press : 21 rounds (245 lbs)

Stats
  • 5.2 (ft*lbs)/sec avg power output
Movements
Comments

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