"Death By" : 45 lbs + 10 lbs / 1 min
1 Push Press : 21 rounds (245 lbs)
"Death By" : 45 lbs + 10 lbs / 1 min
1 Push Press : 21 rounds (245 lbs)
June 7, 2019 5:28 PM
21 | Rx'd
1791st WOD
Result
Result
21 | Rx'dNotes
EMOM 2 X push press. Add 10# every minute.
Notes
EMOM 2 X push press. Add 10# every minute.
Stats
WOD Count
1791st
Level
-
Avg Power Output
5.2 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Stats
WOD Count
1791st
Level
-
Avg Power Output
5.2 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
215 lbs
Movement Progress
Movement Progress
Milestone 7,500
Shoulder-to-Overhead
7,434 Reps (+21)Milestone 4,700
Push Press
4,537 Reps (+21)History (1)
History (1)
