Joe W Joe W

06-11-2019 5:36 PM

06-11-2019 5:36 PM


Run 2.4 mi at 65% Run 2.4 mi at 65%

Intervals : at 65%
Run, 2.4 mi | 24:05

Intervals : at 65%
Run, 2.4 mi | 24:05

Result

24 mins 5 secs | Rx'd

Result

24 mins 5 secs | Rx'd

Notes

Run 2 minutes walk 2 minutes

Notes

Run 2 minutes walk 2 minutes

Community

Community


Stats

WOD Count

1208th

Level

-

Avg Power Output

39.4 (ft*lbs)/sec

Training Days

17 (2024)

History

1

Stats

WOD Count

1208th

Level

-

Avg Power Output

39.4 (ft*lbs)/sec

Training Days

17 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,490,000

Run

1,457,740 Meters (+3,862)

History (1)

History (1)

0 Comments

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