Intervals : at 65%
Run, 2.4 mi | 24:05
Intervals : at 65%
Run, 2.4 mi | 24:05
Result
Result
24 mins 5 secs | Rx'dNotes
Run 2 minutes walk 2 minutes
Notes
Run 2 minutes walk 2 minutes
Stats
WOD Count
1208th
Level
-
Avg Power Output
39.4 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
1208th
Level
-
Avg Power Output
39.4 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,490,000
Run
1,457,740 Meters (+3,862)History (1)
History (1)