Sets
3 Speed Squats | 135 lbs
Level 13
3 Speed Squats | 135 lbs
Level 13
3 Speed Squats | 135 lbs
Level 13
3 Speed Squats | 135 lbs
Level 13
3 Speed Squats | 135 lbs
Level 13
3 Speed Squats | 135 lbs
Level 13
3 Speed Squats | 135 lbs
Level 13
3 Speed Squats | 135 lbs
Level 13
3 Speed Squats | 135 lbs
Level 13
3 Speed Squats | 135 lbs
Level 13
Sets
3 Speed Squats | 135 lbs
Level 13
3 Speed Squats | 135 lbs
Level 13
3 Speed Squats | 135 lbs
Level 13
3 Speed Squats | 135 lbs
Level 13
3 Speed Squats | 135 lbs
Level 13
3 Speed Squats | 135 lbs
Level 13
3 Speed Squats | 135 lbs
Level 13
3 Speed Squats | 135 lbs
Level 13
3 Speed Squats | 135 lbs
Level 13
3 Speed Squats | 135 lbs
Level 13
June 10, 2019 9:38 AM
4050 lbs | Rx'd
1795th WOD
Result
Result
4050 lbs | Rx'dNotes
55% of BW. Speed work.
Notes
55% of BW. Speed work.
Stats
WOD Count
1795th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Speed Squat PR
3 @ 135 lbs 💣
Stats
WOD Count
1795th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Speed Squat PR
3 @ 135 lbs 💣
Movement Progress
Movement Progress
Milestone 25,000
Squat
22,623 Reps (+30)History (1)
History (1)
