Alan Lebovitz Alan Lebovitz

06-12-2019 5:46 AM

06-12-2019 5:46 AM


FT: Thrusters, 400 m, Chest-to-bar Pull-ups and 2 more FT: Thrusters, 400 m, Chest-to-bar Pull-ups and 2 more

25 Thrusters, 95 lbs
Run, 400 m
25 Chest-to-bar Pull-ups
Run, 400 m
25 Thrusters, 95 lbs

25 Thrusters, 95 lbs
Run, 400 m
25 Chest-to-bar Pull-ups
Run, 400 m
25 Thrusters, 95 lbs

Result

10 mins 46 secs | Rx'd

Result

10 mins 46 secs | Rx'd

Community

Community


Stats

WOD Count

1906th

Level

34

Avg Power Output

98.5 (ft*lbs)/sec

Training Days

52 (2024)

History

1

Stats

WOD Count

1906th

Level

34

Avg Power Output

98.5 (ft*lbs)/sec

Training Days

52 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,130,000

Run

2,096,867 Meters (+800)

Milestone 22,500

Pull-up

22,449 Reps (+25)

Milestone 47,500

Squat

45,797 Reps (+50)

Milestone 7,250

Thruster

7,215 Reps (+50)

History (1)

History (1)

0 Comments

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