Nick Baginski Nick Baginski

06-12-2019 8:34 AM

06-12-2019 8:34 AM


Overhead Squat : 3-3-3-3-3 Overhead Squat : 3-3-3-3-3

Sets


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 115 lbs

Level 33


3 Overhead Squats | 135 lbs

Level 46


3 Overhead Squats | 145 lbs

Level 54


3 Overhead Squats | 150 lbs

Level 57


Sets


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 115 lbs

Level 33


3 Overhead Squats | 135 lbs

Level 46


3 Overhead Squats | 145 lbs

Level 54


3 Overhead Squats | 150 lbs

Level 57


Result

1920 lbs | 95 lbs, 115 lbs, 135 lbs, 145 lbs, and 150 lbs | Rx'd

Result

1920 lbs | 95 lbs, 115 lbs, 135 lbs, 145 lbs, and 150 lbs | Rx'd

Community

Community


Stats

WOD Count

2378th

Level

58

Work Performed

7,797 ft*lbs

Training Days

64 (2024)

History

1

Stats

WOD Count

2378th

Level

58

Work Performed

7,797 ft*lbs

Training Days

64 (2024)

History

1


Movement Progress

Movement Progress

Milestone 32,500

Squat

30,211 Reps (+15)

Milestone 900

Overhead Squat

865 Reps (+15)

History (1)

History (1)

0 Comments

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