June 12, 2019 11:11 AM
19 rounds + 4 Pull-ups | 574 reps | Rx'd
Level 71
471st WOD
Result
Result
19 rounds + 4 Pull-ups | 574 reps | Rx'd ⚡ 3.534 roundsStats
WOD Count
471st
Level
71
Avg Power Output
117.2 (ft*lbs)/sec (+30.2)
Training Days
91 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
471st
Level
71
Avg Power Output
117.2 (ft*lbs)/sec (+30.2)
Training Days
91 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
15 rounds
Milestone Reached
Air Squat
4,500 Reps
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,151 Reps (+99)Milestone 3,250
Push-up
3,054 Reps (+190)Milestone 5,000
Air Squat
4,695 Reps (+285)Milestone 12,500
Squat
11,299 Reps (+285)History (2)
History (2)
