June 12, 2019
Workout Level
NA
FT: Rows, Alternating Dumbbell Snatches and Toes-to-bars : 10 mins 28 secs | Rx'd

Row, 1000 m 50 Alternating Dumbbell Snatches, 50 lbs 30 Toes-to-bars

Stats
  • ≈ 66.2 (ft*lbs)/sec avg power output
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