12:00 AMRAP:
12 Deadlifts, 75 lbs
9 Hang Power Cleans, 75 lbs
6 Push Jerks, 75 lbs
12:00 AMRAP:
12 Deadlifts, 75 lbs
9 Hang Power Cleans, 75 lbs
6 Push Jerks, 75 lbs
June 12, 2019 3:04 AM
6 rounds + 12 Deadlifts + 9 Hang Power Cleans | 183 reps | Not Rx'd
119th WOD
Result
Result
6 rounds + 12 Deadlifts + 9 Hang Power Cleans | 183 reps | Not Rx'dNotes
45#
Notes
45#
Stats
WOD Count
119th
Level
-
Training Days
26 (2024)
History
1
Stats
WOD Count
119th
Level
-
Training Days
26 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
500 Reps
Movement Progress
Movement Progress
Milestone 750
Clean
526 Reps (+63)Milestone 500
Power Clean
318 Reps (+63)Milestone 600
Deadlift
561 Reps (+84)Milestone 500
Shoulder-to-Overhead
493 Reps (+36)Milestone 150
Jerk
137 Reps (+36)History (1)
History (1)
