June 12, 2019

Jalones por minuto: cada 500mt 24/26/25/26 ambos intervalos, descansos activos en la remadora

Workout Level
2
Row : 2x 2000 m, rest 4 mins : 23 mins 20 secs | Rx'd

Intervals : rest 4 mins Row, 2000 m | 11:15 Row, 2000 m | 12:05

Stats
  • Level 2 worldwide.
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Level
5
Milestone
2
Current
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