Margaret Rankin Margaret Rankin

06-13-2019 10:18 AM

06-13-2019 10:18 AM


Weighted Backwards Lunge Step 10-10-10 Weighted Backwards Lunge Step 10-10-10

Sets


10 Weighted Backwards Lunge Steps | 40 kg

Level 68


10 Weighted Backwards Lunge Steps | 45 kg

Level 78


10 Weighted Backwards Lunge Steps | 50 kg

Level 83


Sets


10 Weighted Backwards Lunge Steps | 40 kg

Level 68


10 Weighted Backwards Lunge Steps | 45 kg

Level 78


10 Weighted Backwards Lunge Steps | 50 kg

Level 83


Result

1350 kg | 40 kg, 45 kg, and 50 kg | Rx'd

Result

1350 kg | 40 kg, 45 kg, and 50 kg | Rx'd

Community

Community


Stats

WOD Count

1034th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

33 (2024)

History

2

Stats

WOD Count

1034th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

33 (2024)

History

2


Movement Progress

Movement Progress

Milestone 2,700

Lunge

2,583 Reps (+30)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Margaret Rankin. start your free trial
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