Spencer Nelson Spencer Nelson

06-13-2019 9:14 PM

06-13-2019 9:14 PM


Push Press : 3-3-3-3-3 Push Press : 3-3-3-3-3

Sets


3 Push Press | 135 lbs

Level 26


3 Push Press | 155 lbs

Level 47


3 Push Press | 185 lbs

Level 71


3 Push Press | 195 lbs

Level 80


3 Push Press | 205 lbs

Level 88


Sets


3 Push Press | 135 lbs

Level 26


3 Push Press | 155 lbs

Level 47


3 Push Press | 185 lbs

Level 71


3 Push Press | 195 lbs

Level 80


3 Push Press | 205 lbs

Level 88


Result

2625 lbs | 135 lbs, 155 lbs, 185 lbs, 195 lbs, and 205 lbs | Rx'd -225 lbs

Result

2625 lbs | 135 lbs, 155 lbs, 185 lbs, 195 lbs, and 205 lbs | Rx'd -225 lbs

Community

Community


Stats

WOD Count

1720th

Level

82

Work Performed

5,213 ft*lbs (-447)

Training Days

45 (2024)

History

4

Stats

WOD Count

1720th

Level

82

Work Performed

5,213 ft*lbs (-447)

Training Days

45 (2024)

History

4


Movement Progress

Movement Progress

Milestone 8,000

Shoulder-to-Overhead

7,836 Reps (+15)

Milestone 4,300

Push Press

4,206 Reps (+15)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. start your free trial