Run, 200 m
5 Push Press, 55 lbs
4 Box Jumps, 20 in
3 Power Snatches, 55 lbs
2 Pull-ups
1 Burpee
Run, 200 m
5 Push Press, 55 lbs
4 Box Jumps, 20 in
3 Power Snatches, 55 lbs
2 Pull-ups
1 Burpee
June 13, 2019 5:52 PM
1 min 36 secs | Rx'd
1390th WOD
Result
Result
1 min 36 secs | Rx'dStats
WOD Count
1390th
Level
-
Avg Power Output
102.5 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Stats
WOD Count
1390th
Level
-
Avg Power Output
102.5 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,750
Box Jump
5,575 Reps (+4)Milestone 7,500
Burpee
7,004 Reps (+1)Milestone 750
Power Snatch
744 Reps (+3)Milestone 4,000
Pull-up
3,723 Reps (+2)Milestone 3,900
Push Press
3,744 Reps (+5)Milestone 330,000
Run
326,585 Meters (+200)Milestone 7,750
Shoulder-to-Overhead
7,622 Reps (+5)Milestone 1,400
Snatch
1,154 Reps (+3)History (1)
History (1)
