btwb

Jessica Wolak Jessica Wolak

06-13-2019 12:10 AM

Chipper: 800 m, Push Press, Box Jumps and 3 more Chipper: 800 m, Push Press, Box Jumps and 3 more

Run, 800 m
50 Push Press, 55 lbs
40 Box Jumps, 20 in
30 Power Snatches, 55 lbs
20 Pull-ups
10 Burpees

Result

12 mins 58 secs | Rx'd ⚡41 secs

Result

12 mins 58 secs | Rx'd ⚡41 secs

Community

Stats

WOD Count

1391st

Level

Avg Power Output

80.2 (ft*lbs)/sec (+5.3)

Training Days

65 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1391st

Level

Avg Power Output

80.2 (ft*lbs)/sec (+5.3)

Training Days

65 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Power Snatch

750 Reps

Movement Progress

Milestone 5,750

Box Jump

5,615 Reps (+40)

Milestone 7,500

Burpee

7,014 Reps (+10)

Milestone 1,000

Power Snatch

774 Reps (+30)

Milestone 4,000

Pull-up

3,743 Reps (+20)

Milestone 3,900

Push Press

3,794 Reps (+50)

Milestone 330,000

Run

327,385 Meters (+800)

Milestone 7,750

Shoulder-to-Overhead

7,672 Reps (+50)

Milestone 1,400

Snatch

1,184 Reps (+30)

History (3)

Chipper: 800 m, Push Press, Box Jumps and 3 more

Run, 800 m
50 Push Press, 55 lbs
40 Box Jumps, 20 in
30 Power Snatches, 55 lbs
20 Pull-ups
10 Burpees

Result

13 mins 39 secs | Rx'd 13 mins 39 secs | Rx'd

Level 91 Level 91 808th WOD 808th WOD

Chipper: 800 m, Push Press, Box Jumps and 3 more

Run, 800 m
50 Push Press, 55 lbs
40 Box Jumps, 20 in
30 Power Snatches, 55 lbs
20 Pull-ups
10 Burpees

Result

12 mins 58 secs | Rx'd 12 mins 58 secs | Rx'd ⚡41 secs ⚡41 secs

Level 94 Level 94 1391st WOD 1391st WOD

Chipper: 800 m, Push Press, Box Jumps and 3 more

Run, 800 m
50 Push Press, 55 lbs
40 Box Jumps, 20 in
30 Power Snatches, 55 lbs
20 Pull-ups
10 Burpees

Result

12 mins 58 secs | Rx'd 12 mins 58 secs | Rx'd 41 secs 41 secs

Level 94 Level 94 1392nd WOD 1392nd WOD

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