Cristóbal Ponce Cristóbal Ponce

06-12-2019 7:07 PM

06-12-2019 7:07 PM


Row 5000 m TT Row 5000 m TT

Intervals
Row, 5000 m | 21:07

Intervals
Row, 5000 m | 21:07

Result

21 mins 7 secs | Rx'd 37 secs

Result

21 mins 7 secs | Rx'd 37 secs

Community

Community


Stats

WOD Count

372nd

Level

34

Avg Power Output

126.9 (ft*lbs)/sec (+10.5)

Training Days

10 (2024)

History

3

Stats

WOD Count

372nd

Level

34

Avg Power Output

126.9 (ft*lbs)/sec (+10.5)

Training Days

10 (2024)

History

3


Achievements

Achievements

Milestone Reached

Row

90,000 Meters

Movement Progress

Movement Progress

Milestone 100,000

Row

94,400 Meters (+5,000)

History (3)

History (3)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Cristóbal Ponce. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Cristóbal Ponce.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cristóbal Ponce. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cristóbal Ponce. start your free trial