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Gustavo Maldonado Peña Gustavo Maldonado Peña

06-13-2019 3:48 AM

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3 RFT: Strict Pull-ups and Strict Push-ups 3 RFT: Strict Pull-ups and Strict Push-ups

3 rounds of:
5 Strict Pull-ups
21 Strict Push-ups

Result

4 mins 44 secs | Not Rx'd

Result

4 mins 44 secs | Not Rx'd

Community

Stats

WOD Count

231st

Level

-

Avg Power Output

≈ 16.3 (ft*lbs)/sec

Training Days

75 (2024)

History

1

Stats

WOD Count

231st

Level

-

Avg Power Output

≈ 16.3 (ft*lbs)/sec

Training Days

75 (2024)

History

1

Movement Progress

Milestone 2,000

Pull-up

1,746 Reps (+15)

Milestone 2,250

Push-up

1,900 Reps (+63)

History (1)

3 RFT: Strict Pull-ups and Strict Push-ups

3 rounds of:
5 Strict Pull-ups
21 Strict Push-ups

Result

4 mins 44 secs | Not Rx'd 4 mins 44 secs | Not Rx'd

231st WOD 231st WOD

1 / 1

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