Cristóbal Ponce Cristóbal Ponce

06-13-2019 4:35 AM

06-13-2019 4:35 AM

Follow
Row 5000 m TT Row 5000 m TT

Intervals
Row, 5000 m | 20:50

Intervals
Row, 5000 m | 20:50

Result

20 mins 50 secs | Rx'd ⚡ 17 secs

Result

20 mins 50 secs | Rx'd ⚡ 17 secs

Community

Community

Stats

WOD Count

373rd

Level

39

Avg Power Output

132.2 (ft*lbs)/sec (+5.2)

Training Days

11 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

373rd

Level

39

Avg Power Output

132.2 (ft*lbs)/sec (+5.2)

Training Days

11 (2024)

History

3

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 100,000

Row

99,400 Meters (+5,000)

History (3)

History (3)

1 / 3
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Cristóbal Ponce. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Cristóbal Ponce.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cristóbal Ponce. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cristóbal Ponce. start your free trial