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Noel Loban Noel Loban

06-13-2019 10:01 AM

Chipper: 800 m, Push Press, Box Jumps and 3 more Chipper: 800 m, Push Press, Box Jumps and 3 more

Run, 800 m
50 Push-ups
40 Box Jumps, 24 in
30 Power Cleans, 75 lbs
20 Ring Rows
10 Burpees

Result

12 mins 37 secs | Not Rx'd ⚡ 3 mins 15 secs

Result

12 mins 37 secs | Not Rx'd ⚡ 3 mins 15 secs

Community

Stats

WOD Count

367th

Level

Avg Power Output

≈ 126.4 (ft*lbs)/sec (+45.3)

Training Days

34 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

367th

Level

Avg Power Output

≈ 126.4 (ft*lbs)/sec (+45.3)

Training Days

34 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Push-up

1,250 Reps

Movement Progress

Milestone 1,250

Box Jump

912 Reps (+40)

Milestone 2,000

Burpee

1,935 Reps (+10)

Milestone 2,250

Clean

1,845 Reps (+30)

Milestone 1,500

Power Clean

1,488 Reps (+30)

Milestone 1,750

Push-up

1,251 Reps (+50)

Milestone 300

Ring Row

297 Reps (+20)

Milestone 70,000

Run

67,474 Meters (+800)

History (2)

Chipper: 800 m, Push Press, Box Jumps and 3 more

Run, 800 m
50 Push Press, 65 lbs
40 Box Jumps, 24 in
30 Power Snatches, 65 lbs
20 Ring Rows
10 Burpees

Result

15 mins 52 secs | Not Rx'd 15 mins 52 secs | Not Rx'd

238th WOD 238th WOD

Chipper: 800 m, Push Press, Box Jumps and 3 more

Run, 800 m
50 Push-ups
40 Box Jumps, 24 in
30 Power Cleans, 75 lbs
20 Ring Rows
10 Burpees

Result

12 mins 37 secs | Not Rx'd 12 mins 37 secs | Not Rx'd ⚡3 mins 15 secs ⚡3 mins 15 secs

367th WOD 367th WOD

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