Run, 200 m
5 Push Press, 75 lbs
4 Box Jumps, 24 in
3 Power Snatches, 75 lbs
5 Pull-ups
1 Burpee
Run, 200 m
5 Push Press, 75 lbs
4 Box Jumps, 24 in
3 Power Snatches, 75 lbs
5 Pull-ups
1 Burpee
June 13, 2019 11:31 AM
2 mins 15 secs | Not Rx'd
368th WOD
Result
Result
2 mins 15 secs | Not Rx'dStats
WOD Count
368th
Level
-
Avg Power Output
102.3 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
368th
Level
-
Avg Power Output
102.3 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
916 Reps (+4)Milestone 2,000
Burpee
1,936 Reps (+1)Milestone 300
Power Snatch
157 Reps (+3)Milestone 500
Pull-up
484 Reps (+5)Milestone 1,100
Push Press
960 Reps (+5)Milestone 70,000
Run
67,674 Meters (+200)Milestone 2,000
Shoulder-to-Overhead
1,810 Reps (+5)Milestone 400
Snatch
265 Reps (+3)History (1)
History (1)
