Run, 200 m
5 Push Press, 35 lbs
4 Box Jumps, 20 in
3 Power Snatches, 35 lbs
2 Jumping Pull-ups
1 Burpee
Run, 200 m
5 Push Press, 35 lbs
4 Box Jumps, 20 in
3 Power Snatches, 35 lbs
2 Jumping Pull-ups
1 Burpee
June 13, 2019 12:09 PM
2 mins 26 secs | Not Rx'd
150th WOD
Result
Result
2 mins 26 secs | Not Rx'dStats
WOD Count
150th
Level
-
Avg Power Output
66.0 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Stats
WOD Count
150th
Level
-
Avg Power Output
66.0 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
907 Reps (+4)Milestone 500
Burpee
428 Reps (+1)Milestone 150
Power Snatch
40 Reps (+3)Milestone 250
Pull-up
198 Reps (+2)Milestone 700
Push Press
540 Reps (+5)Milestone 30,000
Run
21,300 Meters (+200)Milestone 1,250
Shoulder-to-Overhead
1,088 Reps (+5)Milestone 200
Snatch
70 Reps (+3)History (1)
History (1)
