Every 1 min for 10 mins:
3 Front Squats, 65% 1RM | 85 lbs
3 Front Squats, 65% 1RM | 85 lbs
3 Front Squats, 65% 1RM | 85 lbs
3 Front Squats, 65% 1RM | 85 lbs
3 Front Squats, 65% 1RM | 85 lbs
3 Front Squats, 65% 1RM | 85 lbs
3 Front Squats, 65% 1RM | 85 lbs
3 Front Squats, 65% 1RM | 85 lbs
3 Front Squats, 65% 1RM | 85 lbs
3 Front Squats, 65% 1RM | 85 lbs
Every 1 min for 10 mins:
3 Front Squats, 65% 1RM | 85 lbs
3 Front Squats, 65% 1RM | 85 lbs
3 Front Squats, 65% 1RM | 85 lbs
3 Front Squats, 65% 1RM | 85 lbs
3 Front Squats, 65% 1RM | 85 lbs
3 Front Squats, 65% 1RM | 85 lbs
3 Front Squats, 65% 1RM | 85 lbs
3 Front Squats, 65% 1RM | 85 lbs
3 Front Squats, 65% 1RM | 85 lbs
3 Front Squats, 65% 1RM | 85 lbs
June 14, 2019 10:05 PM
Completed | Rx'd
1742nd WOD
Result
Result
Completed | Rx'dStats
WOD Count
1742nd
Level
-
Avg Power Output
14.0 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Stats
WOD Count
1742nd
Level
-
Avg Power Output
14.0 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Achievements
Achievements
Milestone Reached
Front Squat
1,700 Reps
Movement Progress
Movement Progress
Milestone 27,500
Squat
27,086 Reps (+30)Milestone 1,900
Front Squat
1,712 Reps (+30)History (1)
History (1)
