Run, 1600 m
Burpee Box Jump Over, 60 in
Dumbbell Deadlift, 55 lbs
50 Row Calories
Run, 1600 m
Burpee Box Jump Over, 60 in
Dumbbell Deadlift, 55 lbs
50 Row Calories
Result
Result
17 mins 25 secs | Rx'dStats
WOD Count
75th
Level
-
Avg Power Output
47.0 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Stats
WOD Count
75th
Level
-
Avg Power Output
47.0 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
30,000 Meters
Movement Progress
Movement Progress
Milestone 50,000
Run
30,519 Meters (+1,600)Milestone 250
Row Calories
207 Reps (+50)Milestone 1,000
Burpee
725 Reps (+0)Milestone 500
Box Jump
320 Reps (+0)Milestone 200
Deadlift
111 Reps (+0)History (1)
History (1)