30 Row Calories
30 Box Jump Overs, 24 in
30 Power Snatches, 75 lbs
30 Toes-to-bars
30 Power Snatches, 75 lbs
30 Box Jump Overs, 24 in
30 Row Calories
30 Row Calories
30 Box Jump Overs, 24 in
30 Power Snatches, 75 lbs
30 Toes-to-bars
30 Power Snatches, 75 lbs
30 Box Jump Overs, 24 in
30 Row Calories
Result
Result
14 mins | Rx'dStats
WOD Count
1375th
Level
65
Avg Power Output
105.5 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Stats
WOD Count
1375th
Level
65
Avg Power Output
105.5 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,250
Row Calories
5,210 Reps (+60)Milestone 5,750
Box Jump
5,714 Reps (+60)Milestone 3,500
Toes-to-Bar
3,243 Reps (+30)Milestone 5,800
Snatch
5,575 Reps (+60)Milestone 2,500
Power Snatch
2,399 Reps (+60)History (1)
History (1)