10 rounds of:
5 Power Cleans, 80 kg
5 Handstand Push-ups
10 rounds of:
5 Power Cleans, 80 kg
5 Handstand Push-ups
Result
Result
5 mins 56 secs | Rx'dNotes
Partnered with Brooke Smith.
Notes
Partnered with Brooke Smith.
Stats
WOD Count
1726th
Level
-
Avg Power Output
192.5 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
1726th
Level
-
Avg Power Output
192.5 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,700
Handstand Push-up
2,600 Reps (+50)Milestone 5,250
Clean
5,119 Reps (+50)Milestone 2,250
Power Clean
2,247 Reps (+50)History (1)
History (1)