25:00 AMRAP:
50 Kettlebell Swings, 24 kg
50 Toes-to-bars
100 Wall Balls, 20 lbs
100 Double Unders
25:00 AMRAP:
50 Kettlebell Swings, 24 kg
50 Toes-to-bars
100 Wall Balls, 20 lbs
100 Double Unders
June 15, 2019 7:05 AM
2 rounds | 600 reps | Not Rx'd
55th WOD
Result
Result
2 rounds | 600 reps | Not Rx'dNotes
2 Rondas
Notes
2 Rondas
Stats
WOD Count
55th
Level
-
Avg Power Output
84.7 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
55th
Level
-
Avg Power Output
84.7 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
300 Reps
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,255 Reps (+200)Milestone 2,000
Double Under
1,255 Reps (+200)Milestone 500
Toes-to-Bar
320 Reps (+100)Milestone 2,500
Squat
2,429 Reps (+200)Milestone 1,000
Wall Ball
768 Reps (+200)Milestone 250
Kettlebell Swing
230 Reps (+100)History (1)
History (1)
