Sets
3 Shoulder Press, 75% 1RM | 130 lbs
3 Shoulder Press, 75% 1RM | 135 lbs
3 Shoulder Press, 75% 1RM | 140 lbs
3 Shoulder Press, 75% 1RM | 145 lbs
3 Shoulder Press, 75% 1RM | 150 lbs
3 Shoulder Press, 75% 1RM | 150 lbs
Sets
3 Shoulder Press, 75% 1RM | 130 lbs
3 Shoulder Press, 75% 1RM | 135 lbs
3 Shoulder Press, 75% 1RM | 140 lbs
3 Shoulder Press, 75% 1RM | 145 lbs
3 Shoulder Press, 75% 1RM | 150 lbs
3 Shoulder Press, 75% 1RM | 150 lbs
June 14, 2019 11:01 AM
Completed | 130 lbs, 135 lbs, 140 lbs, 145 lbs, 150 lbs, and 150 lbs | Rx'd
1484th WOD
Result
Result
Completed | 130 lbs, 135 lbs, 140 lbs, 145 lbs, 150 lbs, and 150 lbs | Rx'dStats
WOD Count
1484th
Level
-
Work Performed
5,135 ft*lbs
Training Days
28 (2024)
History
1
Stats
WOD Count
1484th
Level
-
Work Performed
5,135 ft*lbs
Training Days
28 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
135 lbs
Movement Progress
Movement Progress
Milestone 10,000
Shoulder-to-Overhead
9,862 Reps (+18)Milestone 2,250
Shoulder Press
2,156 Reps (+18)History (1)
History (1)
