Power Snatch : 3x8 at 70% 1RM Power Snatch : 3x8 at 70% 1RM

Sets
8 Power Snatches, 70% 1RM | 95 lbs
8 Power Snatches, 70% 1RM | 95 lbs
8 Power Snatches, 70% 1RM | 95 lbs

Sets
8 Power Snatches, 70% 1RM | 95 lbs
8 Power Snatches, 70% 1RM | 95 lbs
8 Power Snatches, 70% 1RM | 95 lbs

Result

Completed | 95 lbs, 95 lbs, and 95 lbs | Rx'd

Result

Completed | 95 lbs, 95 lbs, and 95 lbs | Rx'd

Community

Community


Stats

WOD Count

325th

Level

-

Work Performed

16,763 ft*lbs

Training Days

80 (2024)

History

1

Stats

WOD Count

325th

Level

-

Work Performed

16,763 ft*lbs

Training Days

80 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,200

Snatch

1,824 Reps (+24)

Milestone 500

Power Snatch

375 Reps (+24)

History (1)

History (1)

0 Comments

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