25 Thrusters, 95 lbs
Run, 400 m
25 Chest-to-bar Pull-ups
Run, 400 m
25 Thrusters, 95 lbs
25 Thrusters, 95 lbs
Run, 400 m
25 Chest-to-bar Pull-ups
Run, 400 m
25 Thrusters, 95 lbs
June 12, 2019 6:48 PM
10 mins 20 secs | Rx'd
Level 39
540th WOD
Result
Result
10 mins 20 secs | Rx'dStats
WOD Count
540th
Level
39
Avg Power Output
102.7 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
540th
Level
39
Avg Power Output
102.7 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Movement Progress
Movement Progress
Milestone 370,000
Run
359,224 Meters (+800)Milestone 7,000
Pull-up
6,842 Reps (+25)Milestone 12,500
Squat
12,336 Reps (+50)Milestone 2,000
Thruster
1,943 Reps (+50)History (1)
History (1)
