Every 1 min for 5 mins:
2 Squat Snatches, 42.5 kg
2 Squat Snatches, 45 kg
2 Squat Snatches, 47.5 kg
2 Squat Snatches, 47.5 kg
2 Squat Snatches, 50 kg
Every 1 min for 5 mins:
2 Squat Snatches, 42.5 kg
2 Squat Snatches, 45 kg
2 Squat Snatches, 47.5 kg
2 Squat Snatches, 47.5 kg
2 Squat Snatches, 50 kg
Result
Result
Completed | Rx'dStats
WOD Count
1118th
Level
-
Avg Power Output
30.9 (ft*lbs)/sec
Training Days
66 (2024)
History
2
Stats
WOD Count
1118th
Level
-
Avg Power Output
30.9 (ft*lbs)/sec
Training Days
66 (2024)
History
2
Achievements
Achievements
Milestone Reached
Squat Snatch
2,750 Reps
Movement Progress
Movement Progress
Milestone 4,600
Snatch
4,569 Reps (+10)Milestone 2,850
Squat Snatch
2,757 Reps (+10)Milestone 17,500
Squat
16,754 Reps (+10)History (2)
History (2)