Leslie silverstone Leslie silverstone

06-17-2019 2:35 PM

06-17-2019 2:35 PM


Every 1 min for 5 mins: Squat Snatch Every 1 min for 5 mins: Squat Snatch

Every 1 min for 5 mins:
2 Squat Snatches, 42.5 kg
2 Squat Snatches, 45 kg
2 Squat Snatches, 47.5 kg
2 Squat Snatches, 47.5 kg
2 Squat Snatches, 50 kg

Every 1 min for 5 mins:
2 Squat Snatches, 42.5 kg
2 Squat Snatches, 45 kg
2 Squat Snatches, 47.5 kg
2 Squat Snatches, 47.5 kg
2 Squat Snatches, 50 kg

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

1118th

Level

-

Avg Power Output

30.9 (ft*lbs)/sec

Training Days

66 (2024)

History

2

Stats

WOD Count

1118th

Level

-

Avg Power Output

30.9 (ft*lbs)/sec

Training Days

66 (2024)

History

2


Achievements

Achievements

Milestone Reached

Squat Snatch

2,750 Reps

Movement Progress

Movement Progress

Milestone 4,600

Snatch

4,569 Reps (+10)

Milestone 2,850

Squat Snatch

2,757 Reps (+10)

Milestone 17,500

Squat

16,754 Reps (+10)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Leslie silverstone. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Leslie silverstone.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Leslie silverstone. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Leslie silverstone. start your free trial