Every 1 min for 5 mins:
1 Squat Snatch, 57.5 kg
1 Squat Snatch, 57.5 kg
1 Squat Snatch, 60 kg
1 Squat Snatch, 62.5 kg
1 Squat Snatch, 65 kg
Every 1 min for 5 mins:
1 Squat Snatch, 57.5 kg
1 Squat Snatch, 57.5 kg
1 Squat Snatch, 60 kg
1 Squat Snatch, 62.5 kg
1 Squat Snatch, 65 kg
June 17, 2019 1:36 PM
Completed | Rx'd
1119th WOD
Result
Result
Completed | Rx'dStats
WOD Count
1119th
Level
-
Avg Power Output
18.4 (ft*lbs)/sec
Training Days
66 (2024)
History
1
Stats
WOD Count
1119th
Level
-
Avg Power Output
18.4 (ft*lbs)/sec
Training Days
66 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,600
Snatch
4,574 Reps (+5)Milestone 2,850
Squat Snatch
2,762 Reps (+5)Milestone 17,500
Squat
16,759 Reps (+5)History (1)
History (1)
