25:00 AMRAP:
50 Kettlebell Swings, 24 kg
50 Toes-to-bars
100 Wall Balls, 14 lbs
100 Double Unders
25:00 AMRAP:
50 Kettlebell Swings, 24 kg
50 Toes-to-bars
100 Wall Balls, 14 lbs
100 Double Unders
Result
Result
2 rounds + 50 Kettlebell Swings + 50 Toes-to-bars + 10 Wall Balls | 710 reps | Not Rx'dNotes
Rodilla a pecho, pareja con la clau 💪🏻
Notes
Rodilla a pecho, pareja con la clau 💪🏻
Stats
WOD Count
94th
Level
-
Avg Power Output
64.0 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Stats
WOD Count
94th
Level
-
Avg Power Output
64.0 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
3,000 Reps
Milestone Reached
Toes-to-Bar
300 Reps
Milestone Reached
Squat
5,000 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,095 Reps (+200)Milestone 4,000
Double Under
2,395 Reps (+200)Milestone 500
Toes-to-Bar
331 Reps (+150)Milestone 7,500
Squat
5,114 Reps (+210)Milestone 1,000
Wall Ball
835 Reps (+210)Milestone 500
Kettlebell Swing
420 Reps (+150)History (1)
History (1)