Linda Refvem Linda Refvem

06-17-2019 11:53 AM

06-17-2019 11:53 AM


Lifting: Deadlifts and Hollow Rocks Lifting: Deadlifts and Hollow Rocks

Sets
3 Deadlifts | 65 lbs
3 Deadlifts | 75 lbs
3 Deadlifts | 85 lbs
3 Deadlifts | 90 lbs
12 Hollow Rocks | lbs
12 Hollow Rocks | lbs
12 Hollow Rocks | lbs
12 Hollow Rocks | lbs

Sets
3 Deadlifts | 65 lbs
3 Deadlifts | 75 lbs
3 Deadlifts | 85 lbs
3 Deadlifts | 90 lbs
12 Hollow Rocks | lbs
12 Hollow Rocks | lbs
12 Hollow Rocks | lbs
12 Hollow Rocks | lbs

Result

945 lbs | 65 lbs, 75 lbs, 85 lbs, 90 lbs, lbs, lbs, lbs, and lbs | Not Rx'd

Result

945 lbs | 65 lbs, 75 lbs, 85 lbs, 90 lbs, lbs, lbs, lbs, and lbs | Not Rx'd

Notes

Wohoo 90!

Notes

Wohoo 90!

Community

Community


Stats

WOD Count

712th

Level

-

Work Performed

≈ 2,547 ft*lbs

Training Days

30 (2024)

History

1

Stats

WOD Count

712th

Level

-

Work Performed

≈ 2,547 ft*lbs

Training Days

30 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,800

Deadlift

3,595 Reps (+12)

History (1)

History (1)

0 Comments

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