Sets
5 Weighted Strict Pull-ups | 8 kg
Level 12
5 Weighted Strict Pull-ups | 8 kg
Level 12
5 Weighted Strict Pull-ups | 8 kg
Level 12
5 Weighted Strict Pull-ups | 8 kg
Level 12
5 Weighted Strict Pull-ups | 8 kg
Level 12
Sets
5 Weighted Strict Pull-ups | 8 kg
Level 12
5 Weighted Strict Pull-ups | 8 kg
Level 12
5 Weighted Strict Pull-ups | 8 kg
Level 12
5 Weighted Strict Pull-ups | 8 kg
Level 12
5 Weighted Strict Pull-ups | 8 kg
Level 12
August 14, 2013 5:14 AM
200 kg | 8 kg, 8 kg, 8 kg, 8 kg, and 8 kg | Rx'd
Level 54
617th WOD
Result
Result
200 kg | 8 kg, 8 kg, 8 kg, 8 kg, and 8 kg | Rx'dStats
WOD Count
617th
Level
54
Work Performed
7,263 ft*lbs
Training Days
80 (2024)
History
1
Weighted Strict Pull-up PR
5 @ 8 kg 💣
Stats
WOD Count
617th
Level
54
Work Performed
7,263 ft*lbs
Training Days
80 (2024)
History
1
Weighted Strict Pull-up PR
5 @ 8 kg 💣
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,580 Reps (+25)History (1)
History (1)
