Joshua Sternberg Joshua Sternberg

06-17-2019 5:42 PM

06-17-2019 5:42 PM

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Lifting: Deadlifts and Hollow Rocks Lifting: Deadlifts and Hollow Rocks

Sets
3 Deadlifts | 225 lbs
3 Deadlifts | 225 lbs
3 Deadlifts | 255 lbs
3 Deadlifts | 285 lbs
12 Hollow Rocks | 0 lbs
12 Hollow Rocks | 0 lbs
12 Hollow Rocks | 0 lbs
12 Hollow Rocks | 0 lbs

Sets
3 Deadlifts | 225 lbs
3 Deadlifts | 225 lbs
3 Deadlifts | 255 lbs
3 Deadlifts | 285 lbs
12 Hollow Rocks | 0 lbs
12 Hollow Rocks | 0 lbs
12 Hollow Rocks | 0 lbs
12 Hollow Rocks | 0 lbs

Result

2970 lbs | 225 lbs, 225 lbs, 255 lbs, 285 lbs, 0 lbs, 0 lbs, 0 lbs, and 0 lbs | Rx'd

Result

2970 lbs | 225 lbs, 225 lbs, 255 lbs, 285 lbs, 0 lbs, 0 lbs, 0 lbs, and 0 lbs | Rx'd

Community

Community

Stats

WOD Count

393rd

Level

-

Work Performed

≈ 7,224 ft*lbs

Training Days

45 (2024)

History

1

Stats

WOD Count

393rd

Level

-

Work Performed

≈ 7,224 ft*lbs

Training Days

45 (2024)

History

1

Movement Progress

Movement Progress

Milestone 1,400

Deadlift

1,094 Reps (+12)

History (1)

History (1)

1 / 1
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