justin saba justin saba

06-17-2019 9:11 PM

06-17-2019 9:11 PM


11.5 - CrossFit Games Open 11.5 - CrossFit Games Open

20:00 AMRAP:
5 Power Cleans, 145 lbs
10 Toes To Bars
15 Wall Balls, 20 lbs, 10 ft

20:00 AMRAP:
5 Power Cleans, 145 lbs
10 Toes To Bars
15 Wall Balls, 20 lbs, 10 ft

Result

9 rounds + 5 Power Cleans + 3 Toes To Bars | 278 reps | Rx'd

Result

9 rounds + 5 Power Cleans + 3 Toes To Bars | 278 reps | Rx'd

Community

Community


Stats

WOD Count

36th

Level

84

Avg Power Output

83.7 (ft*lbs)/sec

Training Days

23 (2024)

History

1

Stats

WOD Count

36th

Level

84

Avg Power Output

83.7 (ft*lbs)/sec

Training Days

23 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

7.3 rounds

Milestone Reached

Toes-to-Bar

150 Reps

Milestone Reached

Power Clean

150 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 300

Toes-to-Bar

153 Reps (+93)

Milestone 250

Clean

194 Reps (+50)

Milestone 250

Power Clean

194 Reps (+50)

Milestone 1,500

Squat

1,101 Reps (+135)

Milestone 500

Wall Ball

487 Reps (+135)

History (1)

History (1)

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