3 rounds of:
Run, 600 m
20 Alternating Dumbbell Snatches, 15 lbs
20 Sit-ups
3 rounds of:
Run, 600 m
20 Alternating Dumbbell Snatches, 15 lbs
20 Sit-ups
June 18, 2019 12:16 AM
15 mins 11 secs | Not Rx'd
1750th WOD
Result
Result
15 mins 11 secs | Not Rx'dStats
WOD Count
1750th
Level
-
Avg Power Output
≈ 67.0 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Stats
WOD Count
1750th
Level
-
Avg Power Output
≈ 67.0 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Movement Progress
Movement Progress
Milestone 330,000
Run
319,312 Meters (+1,800)Milestone 16,000
Sit-up
15,961 Reps (+60)Milestone 4,600
Snatch
4,293 Reps (+60)Milestone 1,250
Dumbbell Snatch
1,194 Reps (+60)History (1)
History (1)
