5 rounds of:
10 Deadlifts
15 Double Unders
20 AbMat Sit-ups
5 rounds of:
10 Deadlifts
15 Double Unders
20 AbMat Sit-ups
June 18, 2019 1:38 AM
7 mins 45 secs | Rx'd
Level 86
1396th WOD
Result
Result
7 mins 45 secs | Rx'dStats
WOD Count
1396th
Level
86
Avg Power Output
46.2 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Stats
WOD Count
1396th
Level
86
Avg Power Output
46.2 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
12,500 Reps
Milestone Reached
Deadlift
3,000 Reps
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
20,432 Reps (+75)Milestone 20,000
Double Under
19,832 Reps (+75)Milestone 13,000
Sit-up
12,506 Reps (+100)Milestone 3,400
Deadlift
3,000 Reps (+50)History (1)
History (1)
