3 rounds of:
Run, 600 m
20 Alternating Dumbbell Snatches, 25 lbs
20 Sit-ups
3 rounds of:
Run, 600 m
20 Alternating Dumbbell Snatches, 25 lbs
20 Sit-ups
June 18, 2019 5:58 PM
17 mins 35 secs | Not Rx'd
1570th WOD
Result
Result
17 mins 35 secs | Not Rx'dNotes
Light DB 15#
Notes
Light DB 15#
Stats
WOD Count
1570th
Level
-
Training Days
67 (2024)
History
1
Stats
WOD Count
1570th
Level
-
Training Days
67 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
4,200 Reps
Movement Progress
Movement Progress
Milestone 610,000
Run
604,531 Meters (+1,800)Milestone 26,500
Sit-up
26,453 Reps (+60)Milestone 4,600
Snatch
4,202 Reps (+60)Milestone 1,000
Dumbbell Snatch
969 Reps (+60)History (1)
History (1)
