Sets
3 Box Front Squats | 115 lbs
Level 7
3 Box Front Squats | 135 lbs
Level 12
3 Box Front Squats | 155 lbs
Level 21
Sets
3 Box Front Squats | 115 lbs
Level 7
3 Box Front Squats | 135 lbs
Level 12
3 Box Front Squats | 155 lbs
Level 21
June 18, 2019 6:48 PM
1215 lbs | 115 lbs, 135 lbs, and 155 lbs | Rx'd
Level 16
4830th WOD
Result
Result
1215 lbs | 115 lbs, 135 lbs, and 155 lbs | Rx'dNotes
Used 16” box.
Notes
Used 16” box.
Stats
WOD Count
4830th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
108 (2024)
History
1
Box Front Squat PR
3 @ 155 lbs 💣
Stats
WOD Count
4830th
Level
16
Work Performed
≈ 0 ft*lbs
Training Days
108 (2024)
History
1
Box Front Squat PR
3 @ 155 lbs 💣
Movement Progress
Movement Progress
Milestone 95,000
Squat
93,438 Reps (+9)History (1)
History (1)
