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08-15-2013 3:03 AM

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"Tabata" - Kettlebell Swing (Russian) : 8 x 20 secs / 10 secs "Tabata" - Kettlebell Swing (Russian) : 8 x 20 secs / 10 secs

Tabata Kettlebell Swing (Russian), 44 lbs

Result

8 reps | 8 | Not Rx'd

Result

8 reps | 8 | Not Rx'd

Community

Stats

WOD Count

373rd

Level

-

Avg Power Output

48.0 (ft*lbs)/sec

Training Days

48 (2024)

History

1

Stats

WOD Count

373rd

Level

-

Avg Power Output

48.0 (ft*lbs)/sec

Training Days

48 (2024)

History

1

Movement Progress

Milestone 1,750

Kettlebell Swing

1,635 Reps (+67)

History (1)

"Tabata" - Kettlebell Swing (Russian) : 8 x 20 secs / 10 secs

Tabata Kettlebell Swing (Russian), 44 lbs

Result

8 reps | 8 | Not Rx'd 8 reps | 8 | Not Rx'd

373rd WOD 373rd WOD

1 / 1

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